Sprout Menu for June 18, 19th


Nacho Cheese is back this week! 
Made with potatoes and carrots we heard a number of you asking for the vegan nacho cheese this week so as promised we`re bringing it back.

Actually this is the perfect season for picnics and parties. The three dips on the Sprout menu this week are all incredible and are always a hit when served. The Chipotle Red Lentil Dip in particular is a unique, non-spicy dip alternative to salsa or hummus and has become my personal fav 🙂

 

Sprout Menu for June 18, 19th

Hot Meals 8,0

Chipotle Chili 
Made with Mixed Beans and Sweet Potatoes.
(PRO, LowCal, A-OXI, FBR)

Rustic Mixed White Bean Stew 
Made with Olives, Tomatoes and Kale.
(LowCal, A-OXI, PRO)

Red Lentil  Coconut Curry 
(PRO, FBR)

Tempeh and Vegetable Jambalaya 
Made with Marinated Cajun Tempeh, mixed bell peppers, onions, celery, tomatoes, brown rice and spices.
(PRO, FBR, A-OXI)

Spicy Peanut Soba Stir Fry  
Made with Soba Noodles stir fried with purple cabbage, carrots, peppers, kale, and garlic in a spicy peanut sauce.
(FBR, A-OXI, PRO)

* Add Whole Wheat Vegan Pita Bread 1,5 each

 

Salads and Bowls 8,0

Shawarma Millet Bowl with Crispy Baked Chickpeas and Tempeh
Mixed Leafy Greens, Mixed Bell Peppers, Purple Onions, Cherry Tomatoes, Purple Cabbage and Garlic Dill Tzatziki Sauce.
(PRO, A-OXI)

Enchilada Bowl
Enchilada sauce over brown rice, mixed beans, and lentils topped with sauteed zucchini, mixed bell peppers, eggplant, onions, and fresh mixed greens and tomatoes with a side of cashew sour cream.
(PRO, FBR, LowCal, A-OXI)

Vegetable Spring Roll Bowl with Peanut Sauce
Made with sweet potato glass noodles, carrot noodles, mixed peppers, purple cabbage, green onions, cucumbers and chopped peanuts with a peanut ginger sauce.
(LowCal, A-OXI, FBR)

Snacks 5,0

Garlic Hummus
(PRO, FBR)

Chipotle Red Lentil Dip 
(LowCal, PRO)

Nacho cheese
(FBR, VITA)

Peanut Butter Oat Protein Bar 
(PRO, FBR)

Salt and Pepper Garlic Edamame 
(PRO, FBR, Vita, MN)

Trail Mix  
Mixture of raw nuts, seeds, raisins and chocolate chips.
(PRO, Vita, MN)

Desserts 5,0

Protein Packed Black Bean Peanut Butter Swirl Brownies
(PRO, FBR, Vita, CLCM)

Desserts 6,0

Raw Reese’s Pieces Peanut Butter Pie 
(PRO, MN)

Cherry Oat Bars
(PRO, FBR, A-OXI)

Raw Chocolate Chip Cookie Dough Cheesecake
(Vita, MN, Meta)

Lemon Coconut Chia Cake with Strawberry Cream Cheese Icing 
(PRO, FBR, A-OXI)

Matcha Banana Cake with Lemon Cream Cheese Icing 
(A-OXI, Vita, increases energy)
Carrot Cake with Cashew Cream Cheese (A-OXI, Vita, NRG+)

Baked Strawberry Mango Crisp
Made with walnuts, rolled oats, coconut oil and maple syrup.
(PRO, A-OXI, Meta)

Breakfast 5,0

Mini Breakfast Quiche
Made with chickpea flour, onions, peppers, mushrooms, broccoli, spice and herbs.
(PRO, FBR, Vita, MN)

Cinnamon Millet Breakfast Bowl with Nuts and Seeds and Raisins
(PRO, A-OXI, CNCR)

Chocolate Breakfast Bowl with Nuts, Seeds and Coconut Flakes
(PRO, A-OXI, CNCR)

Peanut Butter Cup Chia Seed Pudding 
(LowCal, PRO, FBR)

Golden Milk Chia Pudding (Coconut, Turmeric, Cinnamon) 
(LowCal, PRO, FBR)

 

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