Sprout Seoul Sprout Seoul Sprout Seoul Sprout Seoul

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

Welcome to Sprout Seoul

Delicious and healthy meals, packaged to-go and ready to eat.

 

Welcome to Sprout Seoul


* Improve overall health and well being by eating natural whole foods, free of over-processed ingredients, chemicals and additives.
* Convenient ready to eat meals, packaged to-go.
* Lose weight / improve BMI.
* Contribute to a sustainable eco-friendly earth.
* Enjoy delicious meals with international flavours

More Info

More Info

Sprout Menu August 20, 21st & Delivery announcement

We have great news this week about Sprout delivery! Based on the overwhelming feedback we will be continuing with the Sunday afternoon and Sunday Evening delivery options! This week’s menu has two amazing new meals. Chorizo tempeh and potato tacos with salsa and a vegan version of the beloved Sloppy Joe! Do you have any […]

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Sprout Menu August 13, 14th

Sprout is Back! We have a great menu for August 13th and 14th pick up and delivery this week. There is a red day holiday (Liberation Day) on Tuesday August 15th so Taekbae orders will not be prepared and shipped until Wednesday August 16th for delivery on Thursday August 17th. We know that many of […]

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Sprout Menu for July 30, 31st

Sprout will be on vacation the week of August 6th so this is the last chance to stock up on your healthy meals until August 13th. All hot meals and desserts are freezer friendly! People ask me all the time if they can freeze the salads and bowls. Yes! My preference is generally a hot […]

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Sprout Menu July 23, 24th

It’s the dead of Summer in Korea and it’s HOT! The Sprout menu this week has lots of Frozen desserts to help. The brownies, blondies, cakes and crisp can be stored in the freezer or fridge but the cheesecakes, raw pies and the Ooey Gooey squares this week should be frozen before eating. Order online […]

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Sprout Menu for July 16, 17th

We have an incredible menu this week with both Tacos and Shepherd’s Pie in the Hot Meals! The Tacos come with Lentil Meat, Mixed leafy greens, purple onions, cherry tomatoes, paprika and 2 corn tortillas and Fresh Salsa on the side! We are also introducing a new savoury breakfast this week: Summer Savoury Breakfast Hash! […]

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Sprout Menu for July 9, 10th

The Sprout menu for July 9, 10th is out now. The Mexican Burrito is back with New lentil meat, chipotle hummus, and a whole wheat tortilla! Perfect for Summer we also have vegan burger patties and buns as well as a new Red lentil Kofta Mix! These are the well-known Turkish Kofta, delicious little meat […]

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Sprout Menu July 2, 3rd

The Sprout menu for July 2 and 3rd is here!  We have three amazing Salads & Bowls this week that are packed with vegetables, grains and flavour! Sprout Salad Bowls are always super filling and satisfying and certainly make a great meal on their own. To celebrate Canada Day we are also making Strawberry Cake… […]

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Sprout Menu for June 25, 26th

We have one of our best menus ever this week at Sprout! We asked you what you wanted and we listened. We have both Tacos and Cheesy Shepherd’s Pie! We’re also giving away Free Green “Hulk” Smoothie’s again this week for pickup orders to help beat the heat! Order online here   Sprout Menu for […]

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Sprout Menu for June 18, 19th

Nacho Cheese is back this week!  Made with potatoes and carrots we heard a number of you asking for the vegan nacho cheese this week so as promised we`re bringing it back. Actually this is the perfect season for picnics and parties. The three dips on the Sprout menu this week are all incredible and are […]

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Sprout menu for June 11, 12th

The new Sprout Menu for June 11, 12th pick up and delivery is out now! There is an exciting new item this week… Mexican Tacos! The Tacos will be delivered with the lentil meat, veggies, and salsa with two corn tortillas on the side so you can build your own taco! We also have your […]

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